August 10-14, 2026
Cardio tennis
12:00 – 12:50pm
Cardio Tennis is a high-energy group fitness workout that combines tennis drills with fast-paced aerobic exercise. Designed for all fitness and skill levels, the focus is on continuous movement, keeping your heart rate up and getting a great workout. With upbeat, energy-boosting music playing throughout, it’s a fun way to get moving. Join us for the full week or drop in on the days that work for you. All levels are welcome!